It's common to wall off anger as a “bad” emotion to be feared and banished. But that disavowal has consequences, therapist ...
Aging is challenging in a variety of ways that can lead to anger arousal. The challenge in addressing such anger is in ...
Your mind catalogs every perceived slight, building a case for why your anger is justified. According to Psychology Today, ...
Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.
It is natural to get angry, but excessive anger and rage burn the human body. When you are angry, these organs are affected ...
Physical activity also increases the production of endorphins—your brain’s feel-good chemicals—which can create a sense of ...
IF I can’t get my temper under control, I fear I’m going to lose my partner. I’m a man of 40 and have been with my girlfriend ...
Dear Sad Sister: You’re right that you can’t force your son to include his cousin -- he’s an adult in charge of his own ...
Though arguments are unavoidable, you should try not to let your anger or other emotions take control. A calmer communicator has the upper hand as it lets your brain think and solve the issue ...
Q: I’ve taken anger management classes, and read anger books, and still impulsively say all the wrong things when I get mad.
Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...