Resisting the reality of chronic illness can lead to emotional distress. Acceptance, on the other hand, can open the door to proactive coping.

People with serious emotional issues often say they feel like a burden because they're deeply disconnected to their own ...

Already, the fragile deal has come under considerable stress, and it could collapse in the weeks to come. Yet for the time ...

Are emotions overwhelming you? Have you had an experience that is hard to understand, much less explain? Unlock the ...

Trailblazers is an MBW interview series that turns the spotlight on music entrepreneurs with the potential to become the ...

It's that time of year again - breakup season. As the leaves change and the air grows cooler, many of us find ourselves ...

Rebuilding that sense of safety can be as simple as leaning into a single daily ritual—like a morning coffee or daily gratitude journaling—or engaging in a comforting routine. Participating in rituals ...

A film called “Green and Gold” that deals with the Green Bay Packers trying to make it to the Super Bowl has all the elements ...

Cecilia lives in Carahatas, a coastal village in Cuba threatened by rising sea levels caused by climate change. Experts ...

The way we communicate with children when someone dies can help them process the loss and be more comfortable with the topic ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

What if the key to reducing stress and anxiety lies in how you view your challenges? Based on cognitive reframing practices, ...