They were all on a Mediterranean diet and divided into four time-restricted fasting groups. Researchers found that all ...

There’s no “perfect” or “better” body shape, experts agree — yet you still might find yourself wondering what your body shape ...

Best abs stimulators: from EMS pads to sculpting belts - Sculpt smarter with the most advanced ab stimulators and technology ...

Hims evaluates the nutrition of easy-prep slow cooker recipes designed to get your tailgate party off to a fun and healthy ...

AN iconic American clothing chain is set to close a major city centre store in weeks. Hollister, a subsidiary of Abercrombie ...

Patrick Mahomes and Nikola Jokić aren't just superstars. They challenge us to better understand the hidden secrets of athleticism.

When it comes to losing weight, many people debate whether it's more effective to exercise in the morning or later in the day ...

Stramel is having a career year since joining Michigan State. He credits the help of a behind-the-scenes X-factor.

Few things are more comforting than a big pot of soup simmering away on the stove. Every spoonful feels like a warm hug, and ...

Hammond tried for years to bring a Starbucks to the city and now will get a third. The Seattle-based coffee giant is looking ...

Transform your body with these expert-approved bodyweight exercises to muffin top fat. No equipment needed! Get a proven ...

Her video has a very important message. Fat influencer Sierra Hufham shared a video in November, not thinking that it would ...