A fitness trainer shared 5 tips on how to achieve a flat tummy. From avoiding sugary drinks to a caloric deficit diet, here's how you can lose belly fat.

Know how to have a flat stomach in 10 days. Before diving into how to have a flat stomach in 10 days, know the reasons why women often gain weight, particularly the abdomen area. Menopause ...

“In order to get a flat stomach after 40, nutrition should be the number one priority. All the planks and fancy crunches in the world won’t burn a noticeable amount of fat off the belly ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

A doctor has shared a simple exercise he claims helps tighten and flatten your stomach - and it's not sit-ups. Taking to his YouTube channel, which boasts 13 million subscribers, Dr Eric Berg DC ...

Supplements can play a supportive role in achieving a flat stomach when combined with a healthy diet and regular exercise. While no supplement alone can melt away belly fat, certain types can help ...

If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin wants you to follow her tips to burn belly fat with sustainable lifestyle changes. Gina Amin, a certified personal ...