'Unplug and play': Statewide initiative aims to get New York kids off their phones and outside
A new statewide initiative aims to get New York kids off their phones and outside. Check your stash as soon as you can. A ...
Woman's World on MSN1d
How to Lose Weight During Menopause-A Doctor Reveals What Works
It's a real thing, but it can be reversed or avoided with the right strategies. One main culprit for menopause-related weight ...
Study finds no evidence to link maternal sickness during pregnancy to autism
A new study says there is no evidence to link maternal sickness during pregnancy to autism. Check your stash as soon as you ...
The health risks of having an apron belly – and how to get rid of it
An overhanging belly isn’t just frustrating, it can also make you prone to infections and postural problems. Here are three ways to shift it ...
I'm a personal trainer and these are the 5 exercises to get rid of beer belly
The beer belly is a common problem that affects many people, especially those who enjoy a good beer. However, getting rid of this excess abdominal fat doesn't have to be an impossi ...
The #1 Mistake Keeping You From Losing Belly Fat, Says a Trainer
Trying to burn belly fat? A trainer explains why neglecting strength training is the biggest mistake—and how to fix it for real results.
How To Reduce Stubborn Belly Fat With 3 Lifestyle Changes
Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...
Completed Dry January? Experts reveal surprising truth about what's happened to your body after a month of no booze - could you keep going?
Dry January is pretty much over and if you've made it this far then you have probably felt the benefits. Many will have ...
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Flat Tummy Tips: Fitness Expert Shares How To Achieve A Slimmer Waistline Naturally
A flat tummy is achievable with a combination of proper nutrition regular exercise and a healthy lifestyle Read ahead to know more ...
Want a flat tummy? Fitness trainer shares 5 tips to help lose belly fat: ‘Avoid drinking your calories’
A fitness trainer shared 5 tips on how to achieve a flat tummy. From avoiding sugary drinks to a caloric deficit diet, here's how you can lose belly fat.