Want a flat tummy? Fitness trainer shares 5 tips to help lose belly fat: ‘Avoid drinking your calories’
A fitness trainer shared 5 tips on how to achieve a flat tummy. From avoiding sugary drinks to a caloric deficit diet, here's how you can lose belly fat.
Nigerian Tribune15h
Why you are not losing belly fat
Belly fat is one that accumulates around the abdomen and it can be found in two layers: subcutaneous fat, which is just below the skin and ...
I was left with burns so bad I can’t walk after Primark water bottle split down the middle – don’t make my major mistake
A YOUNG woman was left with horrific burns after using her Primark water bottle. Jess Wilson suffered from burns so badly ...
India Today on MSN5h
Say Goodbye to Belly Fat: 7 Easy exercises
Losing belly fat requires the right exercises combined with a healthy diet. Whether you are at home or at the gym, the bottom line is to include medium to high-intensity exercises that engage your ...
Your double chin is caused by tension not weight gain – my free tip banishes it in seconds
A BEAUTY whizz who specialises in facial massages has shared how to get rid of your double chin. Trinh Georg, took to social ...
Exact diet to lose an inch of belly fat in four weeks – and it's doctor approved
To help you stick to your New Year's resolutions, doctor Saleyha Ahsan has shared the best way to drop one inch of unwanted ...
Medindia23h
Cardio Exercises: The Calorie Burner, But Not the Fat Burner
Cardio exercises are not the king of fat loss. Yes, running and cycling burn calories, but fat loss requires more.
videos20h
Belly Fat Blast 2 Workout With Denise Austin
This 10-minute cardio workout guided by AARP fitness expert Denise Austin will burn calories, focus on the core muscles and tone abdominals. This 10-minute cardio workout guided by AARP fitness expert ...