Gym rats who love to feel the burn? This one’s not for you. But if you’re looking to be as lazy as possible and still get fit, lose weight, and tone up, Monique Bell, a certified ...

Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...

NORTH LITTLE ROCK, Ark. – Several streets in North Little Rock are currently closed due to snowfall during the winter storm.

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

Raw sweet potatoes can last for weeks if stored properly. Here's how to store whole sweet potatoes for maximum freshness, and ...

You may be sweating it out in the gym or home to meet your weight loss goals. Along with exercise, you also need to keep an ...

And to think that we were once called the Isle of Beautiful Waters … In a way, we have taken a path that has led us away from ...