An overhanging belly isn’t just frustrating, it can also make you prone to infections and postural problems. Here are three ways to shift it ...

Trying to burn belly fat? A trainer explains why neglecting strength training is the biggest mistake—and how to fix it for real results.

Have you tried skipping for belly fat reduction. Know how it can help you get rid of the extra inches around your waist.

But, getting rid of belly fat ... your stress levels, get adequate sleep and drink enough water, as well as get regular checkups for hormonal imbalances to reduce belly fat and keep it off.

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

Losing stubborn belly fat is a common goal but achieving it requires more than just a quick fix. Fat buildup around the belly can have serious health consequences and is "significantly associated ...

The turmeric in this golden latte regulates blood sugar, while cinnamon balances insulin levels— together, they support fat loss. Traditional Indian buttermilk is a rich probiotic drink that ...

She highlights common mistakes to avoid and 8 effective strategies to help you overcome the challenges of losing belly fat. Avoid common mistakes, incorporate these 8 strategies, and consult with ...