Forgetting isn't failure; it's fuel. Learn how strategic forgetfulness can actually help your memory—and your ...

Researchers at the University of Toronto have found that doing just one new thing each day can significantly improve mood, ...

VO2 max is a measure of your body’s efficiency in delivering oxygen and nutrients to tissues, including your brain, explains ...

Dubai-based Amelie Hauptfleisch watches her 70-year-old father in admiration, every morning. He insists on his brisk morning ...

Got bad credit? You can still qualify for some credit cards; just be sure you do your research first. Congress averts government shutdown after Senate passes spending bill How Much McDonald's ...

What factors influence your credit score How a bad credit score can hurt you How to improve your credit score How to check your credit score for free Credit score ranges vary based on the scoring ...

Chewing harder materials like wooden sticks can boost brain glutathione levels and improve memory performance, according to South Korean research. Who knew that a good chew could do more than just ...

Exercise may be one way to improve insulin sensitivity. The American Diabetes Association states that exercise can lower blood glucose and increase insulin sensitivity. This is because exercise ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. The European Union’s Digital Markets Act (DMA), which aims to improve competition in ...

That said, the National Institutes of Health Office of Dietary Supplements suggests that while some studies do show an ability for green tea to improve how your body breaks down fat, its overall ...

Doctors sometimes refer to this as immunological memory because the immune system remembers previous enemies. This is a temporary type of immunity that derives from another person. For instance ...

According to a 2023 study in the American Journal of Clinical Nutrition, adults who consumed a cup of blueberries daily saw improvements in LDL cholesterol — the “bad” kind that clogs arteries.