Tori Phillips said she was always "a big person" until a shock diagnosis motivated her to make dramatic changes to her life.

A man in Rhode Island has claimed that eating Chick-fil-A salads helped him lose more than 130 pounds. Tom Carroll shared ...

"I was a 10 pound preemie ... on food," she said. Fast-forward to January 2024 and Phillips is a woman transformed. "I'm down over 215Ibs from my heaviest. I had 34 pounds of excess skin removed ...

People hardly talk about how to lose weight without exercising. In fact, when you think of weight loss, the first thing that ...

Ultra-processed food now makes up 60 percent or more of the American diet. It’s impossible to leave America and not notice ...

LINCOLN, R.I. (WJAR) — For so many, a trip to their neighborhood fast food restaurant is considered a treat. But one Lincoln ...

Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type-2 diabetes. However, it's essential to approach such diets cautiously and ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

The second-ranked Hawkeyes dropped eight of 10 bouts, with 133-pounder Drake Ayala winning by technical fall (19-4) over Penn ...

You'll need to dial in your training for the gains you want—and that starts by structuring your workouts right.

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...