New research on fasting shows that eating between specific morning hours could be the key to melting stubborn belly fat and ...

Consistent weight loss strategies, including a high-fiber and protein diet, are essential for reducing belly fat. Adopting a ...

The Philippine entertainment industry is mourning the loss of an icon. Gloria Romero, a veteran in Filipino cinema, passed away on Jan. 25. With a career that spanned decades, the movie star was not ...

One of the most surprising walking benefits is that this activity improves mental health. Regular walking helps to release ...

"The report was the wake-up call that I needed," says the 38-year-old Singapore dispute resolution lawyer and co-founder of ...

Automatic bids to the College Football Playoff in 2024 equated to automatic losses. Following the conclusion of the quarterfinal round of the initial 12-team playoff, all four of the teams that ...