As one of the smelliest foods in the world, eating surströmming is not for the faint of heart. However, there are ways to ...

My husband Chris and I have been married for 23 years and together for 26, unusual enough in Hollywood for people to wonder ...

Many people struggle with weight over the course of their lifetime. A study noted in a report in the Wall Street Journal ...

A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.

Belly fat doesn't just mess with your looks; it's also linked to health issues like heart disease, type 2 diabetes, and ...

PhenQ is a natural weight management system that targets five major areas of metabolic health, providing a holistic solution for anyone trying to lose weight.  Summer season is loved and hated in ...

Making food swaps can aid with weight loss diet. Switching high carbs, with lower amount can go a long way and this woman who ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Weight creep’ doesn’t have to be inevitable. Here’s what’s behind this sneaky annual occurrence and some practical steps to ...

A simple 30 second test at home could help people find out if they are classed as overweight and need to act to ensure their ...

Heart attacks spike in the winter because the heart works harder to keep the body warm — and activities like shoveling snow ...

Are you trying to blast belly fat with little success? Lindsay Huelse is a weight loss expert and trainer who specializes in ...