BROOKE SHIELDS: I didn't lose my virginity until age 22 - and never felt able to indulge my appetite for sex. Now, from thinning hair to belly fat, my body's changin…
My husband Chris and I have been married for 23 years and together for 26, unusual enough in Hollywood for people to wonder ...
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The 10 Worst Exercises to Lose Weight and What to Do Instead
Spot-reducing belly fat with crunches? Not effective! Instead, try dynamic core exercises like planks with leg lifts. They’ll engage your core and burn more calories. Low-intensity cardio, like slow ...
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The 10 Worst Exercises for Women to Lose Weight and What to Do Instead
Discover which workouts might be sabotaging your weight loss goals and learn effective alternatives tailored specifically for ...