Worried your dog might be pregnant? Learn everything you need to know about the process, timeline, and results.

Drinking water helps control appetite, supports fat breakdown, improves digestion, and prevents liquid calorie intake. While ...

Even if you’ve never had a spare tyre before, the hormonal and metabolic changes that midlife brings can lead to a thickening ...

Denise Austin demonstrated two standing core exercises to target “menopause belly.” She says you can do these “low-impact” ...

Winter is the time to cozy up in blankets, but it can also lead to weight gain, especially around the belly. The cold weather ...

Lisa Miller interviewed more than two dozen people about the effects weight-loss drugs have had on their romantic ...

Trying to burn belly fat? A trainer explains why neglecting strength training is the biggest mistake—and how to fix it for real results.

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

Weight management can feel like an uphill battle in today’s fast-paced world. With endless diets, intense workout regimes, ...

Some people are using red light therapy to try to lose weight, but doctors say there are a few things to be aware of before ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Can You Juice Your Way to Your Dream Body? Here's what you need to know about juicing and the impact it has on weight loss.