Inspired by his son, 40-year-old Sumit Dabas transformed his life, shedding 22 kg to achieve his dream physique with visible ...

Inspired by Sara Ali Khan's weight loss journey, here are some key points to keep in mind before starting a diet for weight ...

Adam Devine jokes in an exclusive interview with PEOPLE that his recent weight loss was inspired in case he is one day needed ...

A weight loss coach has taken to Instagram to share the three golden rules he swears by when it comes to shedding belly fat ...

The celebrity chef prides himself on staying in tip-top shape - but he has a secret hack he describes as 'super-painful' to ...

Spot-reducing belly fat with crunches? Not effective! Instead, try dynamic core exercises like planks with leg lifts. They’ll engage your core and burn more calories. Low-intensity cardio, like slow ...

Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...

An online fitness coach urged people to change up their workout routines to do their cardio session at a different time ...

Natalie Arnell said she worked hard to lose weight, taking on one of the most viral fitness and mental toughness challenges ...

DeVine’s comments about his weight loss come after he recently spoke to Yahoo Life about being misdiagnosed with stiff-person ...

Personal trainer Emily Kerley has gone viral after explaining to her followers on TikTok why they should be saving their ...