Paul Williams from Caerphilly was told he could be dead by 45 if he didn't do something about his weight - and he's since ...

Discover how Jennifer Garner stays fit, embraces her natural beauty, and prioritizes self-care. From her love of salads and ...

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At one point, dad of four Paul was told he had two years to live and the NHS waiting list was two-and-a-half-years ...