As I watched my husband walk up the beach on our winter sun holiday last month, I felt, if I'm being painfully honest, ...

Improved cardiovascular health. Cardio is key to maintaining good heart and lung health, says Landicho. White agrees, adding ...

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

If your child isn’t still losing weight despite trying everything, it is good to know some useful tips on how to help kids ...

Jessica Simpson's marriage to Eric Johnson has come to an end, following a 100-pound weight loss that has left the singer ...

Tammy Slaton’s weight loss is no less than a miracle. Let’s take a look at the diet and workout routine that she religiously followed to lose over 500 pounds.

Thomas Whitehead, a weight loss guru, shared an enlightening Instagram reel with his 66,900 followers, debunking common diet myths and offering practical advice. He dismissed notions such as ...

What you snack on is important, but how you snack matters too, particularly if you're looking to lose weight ... long-term weight-loss strategy is making changes to your diet that you can sustain ...

In his early 40s, Scott was overweight and miserable. Now 51, he’s lost 3st, halved his body fat percentage and works as a ...

American singer and rapper Jhené Aiko has announced her home in Los Angeles was destroyed in a devastating fire, leaving her and children, Noah Hasani and Namiko Love, starting afresh.

Meghan Trainor exclusively tells 'WH' the workouts that she used to lose weight—and why she wants a bigger butt. Here's her strength training routine.

Claire Taylor, a local businesswoman from Penistone, decided her lifestyle needed to change after being diagnosed with malignant melanoma.