We all have times in our lives when we might be feeling anxious. If it ends up consuming you and taking over your life, though, you may need to do something about it. Anxiety tends to creep up when ...

In times of uncertainty, cultivating resilience is essential. Let’s nourish our spirits so we can resist, persist, and thrive ...

Jack Moll has struggled with addiction for much of his adult life, starting with Oxycontin and switching to heroin. “It is ...

During and after an exacerbation, mental recovery involves taking care of both your physical and mental health. Resting, ...

If you’re full of self-doubt or think you don't deserve what you’ve achieved, here’s how to tackle those feelings.

Psychotherapist Jess Henley tells Lisa Salmon imposter syndrome is very common, and can make very capable people feel like ...

A new Cochrane review confirms that antidepressants effectively reduce symptoms of generalized anxiety disorder (GAD) under trial conditions, although there is limited data on long-term usage.

Prescribing physical activity to older adults reduces risk factors for chronic disease and improves functional independence, ...

A first-time dad who suffered from postnatal depression has spoken out about the one activity that helped him improve his connection with his baby. The conversation between Matthew Carter, 36, and Dr.

CGI , one of the largest independent IT and business consulting services firms in the world, today announced that its wholly-owned limited partnership, ...

Report with the AI impact on market trends - The global genomics market size is estimated to grow by USD 5.21 billion from 2024-2028, according to Technavio. The market is estimated to grow at a CAGR ...

FOMO was a sign of abundant potential—that he could learn, that he could have meaningful experiences, that each day might be different from the one before. “If you don’t believe there’s possibility,” ...