The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

Lily Cheng struggled to motivate herself during weekends and college breaks. Rewarding herself for simple tasks helped change ...

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...

At Row Cycle Fitness, it’s not about your weight or waistline, distances or times, it’s about your health and wellness.

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

Years after becoming a horror icon as a child, the industry may not have thought of Fuhrman as a romantic lead. But, as she ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

Lose stubborn belly fat after 50 with these expert-approved low-impact cardio routines. From walking intervals to water aerobics, here’s how to burn fat safely.

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

The setup is critical to allowing the club and body to move properly in the backswing. On tour, nearly every player starts ...

With thousands of programs, games, classes, and more, the Aviron Fit Bike isn't your average spin bike. Read the full review ...