Flossing at least once a week may lower the risk of stroke and atrial fibrillation, according to preliminary results from a ...

We've tested many a comfortable mattress when putting together our best mattress of 2025 guide, but the best smart beds like ...

Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...

Rsearchers took a rare look at drug-soaked strips from a jail, finding a mix of potent substances. Risk is increased by lack of information.

If you’re wondering whether Oura's newest ring is worth the upgrade or the last model will be good enough for your purposes, ...

The advanced AI algorithms analyse subtle skin colour variations and blood flow patterns to extract vital health metrics,' an ...

The Eufy Digital Bathroom Scales are currently available for purchase on Amazon for £39.99 while the sale is ongoing.

When it comes to tracking your heart rate, nothing beats using equipment designed for such a purpose, such as chest strap heart rate monitors or electrocardiograms. However, if you're looking for an ...

DeepSeek has officially made its move, and everyone’s watching. While OpenAI reportedly spends tens of millions training each ...

A running coach provides a beginner’s guide on RPE and explains whether the scale is worth using to guide your runs ...

Maharashtra’s health minister, Prakash Abitkar, during a visit to Pune a few days ago, says that the recent GBS outbreak in the city was most likely due to contaminated water sources.

Eccentric exercise may help to improve your strength, and boost heart health. Here are a few examples that should be part of ...