Registered dietician Abbey Sharp explains the best and worst foods to eat after the expiration date passes.

Kyogo has been a key player for the Hoops since arriving in Scotland in ... he's been here and he's not someone that we wanted to lose, but we have to accept where he's at. Will Celtic miss ...

CAN you really eat your way to a longer life?  New research has revealed that eating fish has anti-ageing benefits thanks to its omega-3 properties.  Scientists from the University of ...

Carbs You Should Avoid For Weight Loss & 10 You Can Still Eat Billy Crystal and Meg Ryan recreate When Harry Met Sally scene ...

How much we spend on fitness is split down generational lines with Gen Z spending the most, spurred on by wanting to look ...

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise ...

So, if you are trying to lose weight, you know the importance of including healthy foods in your diet. In the list of healthy foods, nuts are counted as superfoods that contain antioxidant levels ...

Oprah Winfrey is sharing new details on her weight loss in recent years, including the kind of weight loss drug she took. In a recent episode of "The Oprah Podcast", she said that she took a GLP-1 ...

Snacks for weight loss include bananas and peanut butter, oatmeal and berries, or apple slices and cheese. Other healthy snack ideas include dark chocolate, almonds, hummus and pretzels ...

Finding the right support group may help you reach your weight loss goals. You can join local peer support groups, clinic-based groups, forums, or even start your own group. When you join a ...