Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Stand with one foot in front of the other for stability. Hold the hoop against your back at waist level, give it a strong ...

One shopper lost four inches off their waist and said they no longer have any belly fat thanks to the £16 fitness accessory ...

You can also look at the 66fit Weighted Hula Hoop, which is offered for £18.25 online. Otherwise Debenhams has this Leaper ...

Using the item for 20-30 minutes a day has helped thousands lose weight and look slimmer - plus, it only costs £16 on Amazon ...

The hula hoop can be a great option if you want to improve your coordination and strengthen your core without heavy lifting.

It would be fun if nothing else, I told myself, so off to Amazon I went, bagging myself the Swiss Activa smart weighted hula hoop, complete with a detachable weighted ball. 13 of the best weighted ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Into the Woods”: 7:30 p.m. Wednesday through Saturday, Jan. 15-18, at Wheaton College, 501 College Ave., Wheaton. The Tony ...

Wyndham’s free Australia Day program is back and it is Tarneit’s turn to celebrate. On Sunday, January 26, Penrose Place ...

Why settle for ordinary exercise? In search of an out-of-the-box fitness class, a reporter tries restorative yoga, sword ...