BENGALURU: Brightly coloured hoops going round and round, staying afloat by the sheer rhythmic movements of someone’s waist ...

Stand with one foot in front of the other for stability. Hold the hoop against your back at waist level, give it a strong ...

Having a talent for hula hooping could be more down to your body shape than your technique, according to a new study that ...

Researchers of the study, published in the Jan. 7 issue of Proceedings of the National Academy of Sciences, conducted experiments using different shapes and motions on robotic hula hoopers. They ...

Hula-hooping is a popular and seemingly simple activity that many children can do. However, the physics behind what makes a ...

One shopper lost four inches off their waist and said they no longer have any belly fat thanks to the £16 fitness accessory ...

Using the item for 20-30 minutes a day has helped thousands lose weight and look slimmer - plus, it only costs £16 on Amazon ...

“We were surprised that an activity as popular, fun, and healthy as hula hooping wasn’t understood even at a basic physics level,” said co-author Leif Ristroph of New York University.