Born in Southern California, George Miller used to hate the cold. Now the life coach is evangelizing the restorative powers of cold water therapy.

Pocahontas, Nicholas, Southeastern Fayette, and Southeastern Raleigh counties. With snowmelt and heavy rain (2-2.5 inches) combined, the conditions are ripe for high ...

Scientists say Lake Michigan’s winter season is getting shorter, disrupting fish populations, nutrient cycles and even summer ...