Plyometric exercises are key to building power and speed, making them perfect for badminton players looking to improve their ...

The fast-growing nootropics market is set to reach $24.63 billion by 2030. These brain-boosting supplements are becoming more ...

Learning is more effective when retrieval is varied and spaced over time, not repetitive. Variety strengthens memory pathways ...

"Maintain Your Brain" study shows how a tailored online program can improve cognition and lower dementia risk—discover how simple lifestyle changes could protect your brain as you age.

In a world full of distractions, mastering cognitive skills is more important than ever. Find out how empathy, mindfulness, ...

Modern culture shifts quickly, so one may gain critical thinking, problem-solving, change adaptability, and other skills.

Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...

The Genius Wave is a manifestation program designed to unlock your natural abilities and empower you to achieve your deepest ...

One of the largest studies to date found more frequent use of marijuana over time reduces the ability to remember key ...

L ong-term heavy cannabis use could have a detrimental effect on an aspect of cognition called working memory, according to ...

Keeping your mind healthy and sharp after the age of 50 is absolutely possible. While it is true that cognitive aging can ...