Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...

Donald Trump is now the 47th president of the United States. Compared to the horrible things that will happen in America over ...

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

While this is in no way a one-size-fits-all solution, experts believe that encouraging better resilience in children and young people would help equip those with low-level mental health problems with ...

As the matric class of 2024 prepares to receive their results, the key message remains one of hope and resilience.

The course is only open to students who have successfully completed Learning Counselling Skills. To award credits we need to have evidence of the knowledge and skills you have gained or improved.

Studies show that spending a few minutes scrolling through dog pictures can improve well-being and sharpen your focus. Buzz60’s Maria Mercedes Galuppo has the story. Latest: The California fires ...

whose research on emotion regulation in aging has shown that introverts often develop more sophisticated coping mechanisms earlier in life. Such skills as comfort with solitude, the ability to ...

There was no change in quality of life, anxiety, depression or IBD symptoms over the course of treatment, although there was a reduction in maladaptive coping. [91] Garcia-Vega and Fernandez ...

Suggested communication task for today: Improve your skills by carefully listening, clarifying your intent, or responding to a request in a timely manner. Critical thinking skills are useful in ...