At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and ...

Alia Bhatt’s nutritionist, Dr. Siddhant Bhargava, surprised viewers on Shark Tank India by pitching his stress relief gadget ...

Rohit Roy shares the potential dangers of extreme dieting as he recalls his drastic weight loss. Here's what you need to know ...

Niki Prasad is as prodigious as they come, but her rise to India's Under-19 captaincy is about more than just runs and ...

Proven to lower blood pressure and heart risks, the DASH diet has been ranked #1 for heart health in U.S. News & World Report ...

In 2025, health trends spotlight polyphenols as natural weight-loss aids and fiber for longevity. Nutritionists recommend polyphenol-rich foods and fiber boosts to improve vitality, reducing premature ...

There are numerous ways to promote weight loss, ranging from exercises and supplements to dietary changes. While many aspire ...

There are few types of diet trends that stayed the year 2024. Here is a look at few of these dietary patterns and how it may ...

Diet plays a pivotal role when it comes to losing weight. A man shared how South Indian cuisine helped in his real life ...

Reducing belly fat requires a combination of a balanced diet plan, regular physical activity, stress management, staying ...

Weight loss can be achieved through a healthy diet. Winter diet is full of indulgent foods that are hard to resist. We listed some foods that are nutrient dense but also calorie laden. India's winter ...

Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes, here's everything you should know.