The England cricketer, 36, who made a name for himself as a fast bowler after moving from Barbados, and who lives in Hove, reveals why ...

With an estimated seven million Canadians doing yoga, there’s no question the practice is popular today. But why is it so popular? That was the question on the mind of Paul Bramadat, director of the ...

Dr. Shashi Tharoor, Member of Parliament, Lok Sabha, delivered the 10th Dr. L. M. Singhvi Memorial Lecture on the theme India ...

There are different types of yoga asanas and each of them has its own benefits. If you're a beginner and are confused about ...

Alia Bhatt's fitness trainer recently took to her social media to share a throwback video of the actor performing the Kapotsana pose.

Noting that no country in today’s world can expand its area of influence without having considerable soft power, senior ...

Delivering the 10th Dr L.M. Singhvi Memorial Lecture on ‘India’s Soft Power’, Tharoor flags 525 Confucius Institutes, 1,076 Confucius classrooms set up by China in 142 countries.

Starting your day with yoga helps improve flexibility, strength, and energy while calming the mind. Starting your day with ...

Some may use yoga mats and virtual reality headsets to mentally escape the daily grind but now statisticians are using them ...

In a city like Delhi, where clean air is a luxury and outdoor yoga feels like a dare, the LifeYoga Centre emerges as a sanctuary for the soul. Nestled in the he ...

Alia Bhatt's fitness trainer Anshuka Parwani shared a throwback video of the actress doing kapotasana, or the pigeon pose ...

What are we seeking --- is it happiness, health, self-realisation or kaivalya? Based on the purpose, we bring Yoga into our lifestyle. Yoga is so much more than what we do on the mat ...