Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

These indoor walking workouts boost calorie burn, strengthen your core, and help you lose belly fat—all from the comfort of home. No equipment needed!

The impact that belly fat, plays in contributing to back discomfort is something that a lot of individuals fail to take into ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Now, a new crop of buzzy non-invasive VNS gadgets promises to relieve stress, sharpen focus and improve sleep in mere minutes ...

DonnaJean Wilde holds world records for the longest plank and most push-ups by a woman. She said to start small when getting ...

Belly fat isn’t the only body fat that may increase your risk of serious heart disease.A new study finds people with pockets ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Make healthy eating choices. Limit your intake of sugar and foods high in saturated or trans fats, such as fried foods, ...

While many of us might be struggling to shed stubborn abdominal fat, did you know that yoga offers a holistic approach? Through a combination of powerful poses, it activates the core, strengthens ...

At the same time, I’m going through all the bodily s*** that comes with ageing as a woman – the thinning hair and the peach fuzz and the brand-new belly fat and vaginal dryness and the ...