O ne of the most popular resolutions for the new year is to lose weight. But it's not as simple as wishing it into existence. It can be frustrating when you hit a weight plateau a ...

A recent study highlights that significant health benefits and molecular adaptations from fasting are detectable after three ...

Are you tired of the endless cycle of fad diets and exhausting workouts that seem to lead nowhere? AquaSculpt might be the ...

Pushing yourself a little harder – or a lot – offers life-changing benefits on a cellular level. Learn what’s going on inside and you’ll want to up the intensity.

In an interview with HT Lifestyle, Nagarjuna gave an inside look into his diet, daily habits and workout routine, which keep ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

MANILA, Philippines — Heavy to intense rains are expected in four areas during the weekend due to the shear line and intertropical convergence zone (ITCZ), the state weather bureau said on Saturday.

Reports have also added that the European Union’s Radioactive Environmental Monitoring surprisingly found that the amount of radiation increased in Turkey and Cyprus 20 hours after the intense ...

The ketogenic diet does not work for everyone, and it is not possible to say who it will help. For many adults, the ketogenic diet is effective, but some of the difficulties people report include: Not ...

Adam Broda, a former Amazon executive, has sparked a conversation about work culture in global companies, compared to the intense work schedules of Indian employees. In a LinkedIn post, Broda shared ...