From meat-only feasts to juice detoxes, here's the lowdown on five popular diets. What are the perks, and what's on the plate ...

Dr. Saurabh Sethi, a renowned gastroenterologist, shares three tips for effective intermittent fasting. Start with a 12:12 ...

The secret to a healthy you is a nutritious diet, daily movement and these green tea gummies with 5 metabolism-boosting ...

Intermittent fasting has emerged in recent years as an alternative for weight loss. However, this practice has raised ...

Tom Holland shares that he struggles to eat more than one meal a day, here's why it may not be a good idea for your health, ...

New research challenges everything you thought you knew about intermittent fasting and its effects on your body. Expert ...

Time-restricted eating may not add additional benefit in visceral adipose tissue reduction over the Mediterranean diet for people with overweight or obesity.

Following a healthy diet is essential in preventing and fighting cancer, but research now says the way you eat could play a ...

Real Housewives of New York alum Luann de Lesseps shared her secrets to staying fit at 59. "You should not drink while you eat,” de Lesseps said in an interview with Fox News Digital published on ...

Another tip I got for you — [eat] protein and salad for lunch, something like that, because salad you should not eat after really 6 p.m.,” she said.