A new study suggests that intermittent fasting is more effective than calorie-counting for weight loss and belly fat burn. A ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it can lead to similar weight loss results as a calorie-restricted diet.

The one meal a day diet is a type of intermittent fasting that promises theoretical success of weight-loss and better health.

Speaking about his 'skinny' look in the film, Rohit said, “I went on a really stupid diet, and I will never do that again. But I had to because I had to look like that. I lost 16 kg in less than ...

Lipozem: Cellular Swelling When toxins-such as pesticides, preservatives, and other chemicals-enter the body, they can attack ...

Yet a systematic evaluation of 40 trials concluded that intermittent fasting ... or even feeling like I’m on a diet. Fasting fits into my day and is free, requiring no meal preparation or ...

Actor and filmmaker claims three of his friends had cured their stage 4 cancers after taking drugs like ivermectin and ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

As we start a new year, it’s common for people to prioritise their health. If you need a helping hand kickstarting your ...