What to have during intermittent fasting eating window? Fitness trainer shares beverage and meal ideas
Intermittent fasting involves a certain period of eating, while rest fasting. Trainer shares what to drink if you want to ...
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Hair care: Women warned of popular weight loss diet that can 'weaken hair strands and cause breakage and thinning'
As January's health resolutions take hold, an expert has warned diets, such as intermittent fasting, could be damaging your ...