A new year calls for new value menus, and a few major fast-food chains are rolling out fresh offerings to lure back an increasing number of financially-conscious customers. McDonald’s kicked off ...

Yet a systematic evaluation of 40 trials concluded that intermittent fasting works, with a typical weight loss of 7-11 pounds over 10 weeks. Intermittent fasting is free, and part of its appeal is ...

Somewhere in between the two, intermittent fasting has been growing in popularity. It has captured the attention of doctors, dieticians, and even celebrities like Jennifer Aniston, Chris Pratt ...

One popular approach might be intermittent fasting, but a new study says you might want to think twice if having a full head of hair is important to you. Intermittent fasting is the practice of ...

STATEN ISLAND, N.Y. – Budget-wary customers complained, and McDonald’s listened: Starting Jan. 7, the fast-food chain is introducing a new value-focused menu platform that will include meal ...

A new study from Westlake University in Zhejiang, China, found that intermittent fasting could significantly reduce hair growth in humans. The intermittent fasting method involves a shortened ...

Ninety-five percent of all diets fail. Most diets focus on what you should or should not eat, but intermittent fasting (IF) does not restrict specific foods. Instead, it focuses on when you eat.

We’ve seen an influx of American and Canadian fast food chains setting up shop ... The Big Belly Burger (Picture: Fat Phill’s) The menu is all about the burgers, and the theme is very much ...

Time-restricted diets are a type of intermittent fasting. But there are other methods of intermittent fasting such as the 5/2 approach where you eat around 500 calories each day for two days a week.

Select a menu, designate responsibilities ... No matter how you choose to celebrate, these ideas ensure a joyful and meaningful start to the New Year. Consider throwing a glow-in-the-dark party, ...

Two heart doctors share if you should be concerned about intermittent fasting heart attacks and weigh in on just who should skip the fast. Intermittent fasting, a diet that alternates between periods ...