If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

If you're worried about your cholesterol levels, it's worth taking a look at your diet and opting for some different foods. Dr Amir Khan says there are some that can really help ...

Lots of people go through periods when they have to lower cholesterol. According to ITV's Dr Amir Khan, adding some certain ...

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on ...

Julia Roberts, at 57, defies age with her glowing skin and youthful appearance. But how does she do it? From sunscreen to a ...

You may think the time you eat dinner has little influence on your health — but many scientists believe it's very important ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Slice some fresh ginger into a mug of boiling water. Add a teaspoon of Manuka honey (the higher the MGO the higher the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Being an ancient religion Hinduism now is plagued with many wrong and false ideas about it These probably arose over time ...