"I do 80/20. I give myself days where I can have ... pizza—all the stuff that's savory," said Jennifer. Speaking in an interview with People, Jennifer revealed, “I drink Colostrum first ...

The 80/20 approach is a flexible and sustainable strategy for maintaining a healthy lifestyle In a recent interview, Jennifer Aniston redefined perceptions of aging by speaking openly about her ...

It’s no secret that Jennifer Aniston maintains a killer physique, frequently flaunting her well-defined abs, toned legs, and ...

Jennifer Aniston, 55, maintains a well-rounded health and wellness regimen. In an interview with Today, the "Friends" star spoke about her workout routine and diet. "I do 80/20. I give myself days ...

Jennifer Aniston, 55, exercises regularly and keeps her diet in check with the 80/20 rule. The 80/20 rule involves eating healthily 80% of the time and being more lenient during the other 20%.

Jennifer Aniston, 55, exercises regularly and keeps her diet in check with the 80/20 rule. The 80/20 rule involves eating healthily 80% of the time and being more lenient during the other 20%. "I give ...