If you want to operate on local time faster, recovery from jet lag requires the resynchronization of human circadian systems ...

It’s the bane of many travelers: jet lag. Nobody wants to lose out because they’re too tired to enjoy the delights of their ...

Jet lag is a common travel nuisance that can turn an exciting journey into an exhausting ordeal. It occurs when there’s a mismatch between your internal body clock and the new time zone you’re in.

Like the Canadian Sleep Society and the American Academy of Sleep Medicine, Mehta favours an end to daylight saving time and a permanent return to standard time.

When we “fall back” one hour on Nov. 3, it’s important to consider the impact on sleep. In adults, time changes in the spring and fall are linked with sleep disturbances like fatigue ...

Solange Knowles has opened up about her “debilitating” battle with multiple autoimmune disorders. The “Losing You” singer revealed in the comments section of musician Shaun Ross ...

Chronobiological lighting to mitigate jet lag will comprise organic light-emitting diode (OLED) panels, capable of creating 16.3 million different light combinations, to reset a passenger’s ...

Offensive struggles have only perpetuated a undertone of pessimism and if the Jets’ defense doesn’t get a tangible (not vocal) contribution from Rodgers in week 8, their jet lag may continue.

Spirit Airlines has announced layoffs and jet sales amid financial woes. Spirit said in a regulatory filing Thursday that it has identified roughly $80 million of cost-cutting measures that will ...

Visiting Japan requires some careful planning if you want to bypass the fog of jet lag between the long flight and the time zone difference. After taking a few easy measures, though, I managed to ...

I didn't sleep on the plane, which kicked off a jet-lag nightmare once I landed I was wide awake when my flight departed. I had a full night's rest — and I was even able to sleep in past my ...

Russia on Monday announced it is investigating reports of a cargo jet being shot down in Sudan by fighters from a paramilitary force. Earlier on Monday, Sudan's Rapid Support Forces (RSF ...