Westfield's David Fisher travels the country to display his rope jumping skills, never knowing they could save a life in his ...

Creating a home gym doesn’t require a sprawling area. A spare bedroom, garage, basement, or even a corner of your living room ...

Former New York Yankees and Texas Rangers star Alex Rodriguez’s girlfriend Jaclyn Cordeiro dazzled social media fans and followers with an intense skipping workout.

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

Fitness is crucial for women at every stage of life, from childhood to post-menopause, as it supports physical health, mental ...

Bloomer will be jumping again this weekend at the 65th Annual World Speed Rope Jump Contest. Over the years, the contest has ...

Jumping rope offers a range of fitness benefits beyond its simplicity as a childhood toy. Jumping rope may seem old-school, ...

Almusawa outlined some of the practical steps men can take to improve their fertility and support their partner's pregnancy. Improving diet is a good place to start. "Eating more antioxidant-rich ...

Discover the amazing benefits of jumping rope. This full-body workout boosts cardio, burns calories, and strengthens your ...

It doesn't get much more low-profile than this! Promising review: "I've always loved jump rope for exercise and with cold and ...

If you are a fitness enthusiast then Bollywood star Shilpa Shetty might have an interesting idea for you. The actress is leading the way with a fun, effective, and engaging workout—trampoline jumping.

Kareena Kapoor's latest workout video shows her jumping and punching her way into the New Year. The actor's intense video will inspire you to get fit. Celebrity fitness instructor Mahesh Ghanekar ...