Keeping a diary or a journal is a habit that many of us have abandoned. Sometimes we imagine that it's not an important practice or that it has no significant benefits but, that is not actually ...

But even as I bounce between them, I always keep my real training journal on paper. You know, in a notebook. With a pen. And maybe you should, too. Another Olympian, gold medal rower Brad Alan ...

If you haven’t started journaling yet, I encourage you to give it a try. You don’t have to be a writer. You just have to be ...

Journaling is a powerful tool that everyone can benefit from. One of the main reasons to keep a personal journal is that it can greatly benefit your mental health. Writing down your thoughts and ...

I’ve been keeping a journal in Day One since at least 2015 ... and where your list of entries is designed to resemble a summary rather than being the main way of reading through your journal. I ...

Whether you are navigating your first deployment or reflecting on years of service, journaling captures the highs, the lows, ...

If so, consider doing the same for your investments. Keeping a journal to document your investment decisions, thoughts and strategies can be incredibly valuable. This kind of record, often referred to ...

If the Fed cuts interest rates today, borrowers will likely see interest rates ease off their peaks on things like credit ...

RACINE COUNTY — When Jovantae Phifer came home, his children told him they loved the recordings. On video, Phifer read a book to each of his four kids and explained the books’ lessons.

Our industry is facing a migration to electric trucks but approximately 60,000 people in the U.S. do not have electricity.

Csuti is one of two K9s on the Columbiana city police force. (Photo by Stephanie Ujhelyi) COLUMBIANA — Bryan Granchie is one of two K9 officers on Columbiana’s police force trying to keep the peace.