If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

These include fatigue, headaches, poor concentration, lethargy, gastrointestinal discomfort, nausea and weight loss. “There is no evidence that a keto diet can improve endurance performance ...

Not only is the keto diet celebrated for its weight loss benefits and possible extension ... Typically, this diet plan involves cutting out high-carb foods like starchy fruits and veggies, bread ...

The author and broadcaster, who created The Fast 800, 5:2, The Way of Life and The Fast 800 Keto diet ... for at least 20g of protein per meal and that you aim for 100g per day (so more).

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Rebel Wilson has been continually astonishing fans on social media with her impressive 80-pound weight loss. As described by ...

We are on the cusp of another New Year where fitness enthusiasts will be gearing up to make another round of health goals but ...

The Jio 28-day recharge plan, priced at Rs 448, offers users 2GB of data per day for a full 28 days. Along with this data, subscribers will benefit from free unlimited calling and 100 free SMS per ...