Previously, Rujuta Diwekar emphasised the importance of eating in the right proportions. Often when we are fond of a special food item, we tend to overeat that dish. But, the nutritionist recommends ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

In recent years, more and more celebrities — like Elon Musk and Whoopi Goldberg — have spoken up about using GLP-1 ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

Finding an effective supplement that aligns with your fitness goals can be daunting in the world of health and wellness.

If you have finally invested in the hottest kitchen gadget and are on the hunt for the best keto air fryer recipes ever, you ...

Taste’s nutrition editor, Chrissy Freer, also says keto is difficult to maintain in the long-term due to the limited nature of the diet and the need to constantly track macronutrients.

the historical and cultural elements they destroy cannot be replaced. Therefore, fast food restaurants must not be allowed to open next to historical monuments.

While that's the best way, what do you do if you don't enjoy it? Fortunately, according to an expert, there are hydrating foods full of electrolytes that can help you replenish your body's ...

Victoria Beckham and Anushka Sharma follow a monotrophic diet, and we asked experts for their take on this celebrity-approved trend Victoria Beckham recently shared in an interview with the UK ...

What’s the difference between keto and Whole 30 ... vegetarians also cut out meat and seafood from their diet, but they're still allowed to eat animal-derived products like eggs and dairy.

The ketogenic diet, or ketogenic diet therapy, is sometimes used as a treatment for epilepsy. For some children and adults, the ketogenic diet helps to control their seizures. There are different ...