By expanding the scope of the traditional ketogenic diet, Healthy Keto zeroes in on a higher standard – it’s not just about ...

While there's no precise limit for the grams allowed per day (it usually ranges between 5% and 10%), this approach essentially involves eliminating as many carbs as possible. Considering that ...

Pranjal Pandey, a certified nutritionist, successfully reduced her weight from 150 kg to 68 kg, highlighting the importance ...

The radio queen went for a dip at Sydney 's Clovelly beach where she did laps in the tide pool. The 49-year-old showed off ...

One of the oldest treatments for epilepsy is the classic ketogenic diet, which involves consuming high-fat foods and very few carbohydrates. Johns Hopkins is a longstanding pioneer in this mode of ...

Struggling with weight loss after 50? Dietician shares easy-to-follow steps and dietary tips to help you shed pounds, boost ...