In the world of weight loss supplements, the quest for effective products that truly deliver results has led many to explore ...

Are you on a weight loss journey too? If you've already tried a few things, you could eat a lot more green vegetables.

The man in his 40s, who was not identified, had been on the carnivore diet for 8 months when he started to notice the ...

Losing weight can feel like a mammoth task and many slimmers resort to extreme and often complex diets to see results.

effective way to nourish the body, promote fat-burning, and enjoy a soothing culinary experience. They're a perfect addition to a ketogenic diet, ensuring taste, health, and comfort." ...

Light or low fat margarine is a staple in some weight loss diets. Although it’s low carb, it’s also low in fat, which is your main fuel source on the keto diet and important for maintaining a ...

One of these fads is the “carnivore diet,” a variant of keto where you only eat ... combat heart disease and promote weight loss, but it can also have extreme negative consequences.

Kim Kardashian isn't the only one. Halle Berry, LeBron James, and other stars have tried the keto diet to shed pounds and boost their health, with noticeable results.

A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...

Joshua, 30, shed nine stone within a year, while Sarah, 53, trimmed down by 12-and-a-half stone. Their journey from a teacher ...

A US man on an extreme diet left doctors baffled when he was admitted to hospital with ooze emanating from yellowish nodes on ...