You don't have to give up everything to go keto. Here's how you can get your fast food fix with keto-friendly menu items that ...

If you’re looking to maintain ketosis, you may need to avoid or reduce portion sizes of some foods, including refined ... butter can help make a filling keto-friendly snack, while granola ...

As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or ...

We found chicken wings, dips, and desserts to fuel your football watching. Keep your Super Bowl party low-carb with these ...

your food can be low in fiber and antioxidants and high in inflammatory properties. Basically, beans aren't keto-friendly if you're following a rigorous version—but if you're willing to keep ...

A hamburger with lettuce instead of a bun - Felix Mizioznikov/Shutterstock I shop at Costco at least once a week. Here are 10 groceries I swear by for my 2-person ...