But the simplicity of the ketogenic diet plan—keto for short—appealed to me. And because I wanted to lose some weight before a wedding I was attending, I decided to give it a try. Find out ...

USA: A study published in PLOS ONE suggests that nutritional ketosis, with or without exogenous ketones, may have a positive ...

Since a ketogenic diet is a powerful weight loss tool, it may also help reduce the risk of cancer by preventing or reducing obesity. The ketogenic diet isn’t appropriate for everyone and could e ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

The vegan diet, rich in carbohydrates (75%) and low in fat (10%), triggered responses linked to innate immunity—the body’s ...

The man was following a 'carnivore diet' that's quite common among weight watchers..cholesterol oozing out of hands, keto ...

In the world of weight loss supplements, the quest for effective products that truly deliver results has led many to explore ...

Lipozem is a ketogenic supplement that supports healthy weight loss and enhances energy levels. It is formulated using ...

A new study revealed that while both low-carbohydrate ketogenic diets (KDs) and low-fat diets (LFDs) can promote significant ...