The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

USA: A study published in PLOS ONE suggests that nutritional ketosis, with or without exogenous ketones, may have a positive ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

Too much of a good thing is a bad thing, and a patient at Tampa General Hospital found that out the hard way when he ...

The man was following a 'carnivore diet' that's quite common among weight watchers..cholesterol oozing out of hands, keto ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

In the world of weight loss supplements, the quest for effective products that truly deliver results has led many to explore ...

The following is a summary of “Pilot study of a ketogenic diet in bipolar disorder: a process evaluation,” published in the January 2025 issue of Psychiatry by Rigby et al. Bipolar disorder required ...

The vegan diet, rich in carbohydrates (75%) and low in fat (10%), triggered responses linked to innate immunity—the body’s ...