Rice and beans are often made to bring good luck to the new year. In New Orleans, red beans and rice are cooked and consumed ...

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

The Republic recently released a list of 100 essential restaurants for 2025. These 27 essentials offer tacos, burgers and sushi for less than $20.

Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Celery is a good cleansing food. Carbs and heavy rich foods should be avoided. Eat a diet with natural iodine such as fish ...

Northarvest Bean Growers and the Plant Protein Innovation Center are digging into ways to unleash the uses of dry bean ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

U of G Homepage Ontario Agri-Food Innovation Alliance Kidney bean developed at the Ontario Crops Research Centre wins Innovation of the Year award The dark red kidney bean dubbed Dynasty has earned ...

Black, kidney, chickpeas, lentils, pinto, and mung beans offer numerous health benefits ... Interestingly, beans make for a healthy addition to the daily diet as they are loaded with high protein ...