Others include sisters Abbie and Brianna Holter (Abbie later played college soccer at the University of Sioux Falls), Gracie ...

A sports dietitian who has worked with NFL and Major League Baseball players shares her list of the most hydrating drinks for ...

After two Minnesota athletes lost their lives while competing in marathons and the Twin Cities Marathon right around the corner, a physical therapist weighs in on the rarity of those deaths and offers ...

While Americans who have been to Japan may have tried sandos on shokupan, they haven’t jumped across the Pacific Ocean with the same urgency as ramen or sushi.

A kayaker and journalist paints Lake Powell's past and future for outdoorsy types, students of hydrology, social justice advocates and history buffs.

Electrolytes are key to hydration, mainly because they enhance fluid retention. “Having more electrolytes can trigger more ...

Per tradition, Great Wolf has moved its launch date again at the last minute. Wednesday is first day in Naples. Grand opening ceremony to come later.

We encourage the latter and have some high-success cleaning tips for getting rid of any type of annoying, stubborn stain from ...

You've heard you should drink eight glasses of water a day. But is it really necessary? The surprising ways water keeps you ...

One of the missions of the Hubbard County Coalition of Lake Associations is to keep area lakes clean so future generations ...

Three Nebraska natives chased their dreams in Paris for the 2024 Paralympics, two of whom returned home with medals.

Microcystin and other toxins from cyanobacteria, also known as blue-green algae, can cause mild symptoms — or serious health ...