Dr. Carrie Jose, in her latest Health and Wellness column, gives six tips to protect your back when shoveling show.

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

If you’re looking to figure out what pain in different parts of the knee means, and for specific strategies to address your ...

"I'm a girl from Minnesota who loves to ski. I realize people might not believe that. Maybe their perception will change after this. I'm not sure. But it really is that simple." ...

In Sunday's divisional-round victory, he came up hobbled after a third-quarter sack. He was bent backward by Desjuan ... Eagles' next possession, wearing a knee brace and finished the contest.

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

Looking to learn how to do a push-up properly? As a fitness instructor, I know this exercise is harder than it looks. Here, you'll find four exercises to help ...