These exercises for a torn meniscus will also help decrease swelling, improve joint stability and strengthen the knee. But ...

especially if the meniscus tore because of wear and tear or osteoarthritis. Stretching and strengthening exercises can help rehabilitate the affected knee back to full health. These exercises also ...

Physiotherapy in the form of exercises, electrotherapy modalities, knee braces and ... if the tear is in the red zone, meniscal repair should be attempted. It has been proved beyond doubt that ...